Karolina Nilsson Yoga
Yoga & Mental Fitness coaching
Breathe * Relax * Ground
"It's not about touching your toes.
It's about what you learn on the way down."
Karolina Nilsson has taught Yoga globally for many years. She cares
about sharing her knowledge and helping people find health
and happiness within themselves.
She has a broad knowledge and works both with company health
and individuals.
She can accommodate the needs of the workplace and tailor the
classes according to your level.
Erin Young
Karolina has been the best teacher I could have asked for. Kind, patient, accommodating, caring, knowledgeable, has true integrity and embodies her practice.
Testimonials
Joanne Schimanski
Karolina was very clear in her instructions in that I could close my eyes and respond to her verbal instructions, thus shutting the world away for that brief period
Nita Nagel
It was an absolute pleasure to have been taught by you Karolina. This was my first introduction to yoga and it was such a lovely, gentle and natural process.
I love that you really accepted us all for where we were at on any given day and that you adapted your classes to our needs.
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